FOR: all who wish to express their feelings in a positive respectful manner
DURATION: MINIMUM Half Day: 9.30 -1pm
FORMAT:
• Practical and interactive workshop
• Worksheets provided
CONTENT:
• Positive and negative affirmations
• Learning to say ‘no'
• ‘If' statements
• ‘Power' words
OUTCOMES:
• Differentiate between aggressive, passive and assertive behavior
• Expressing feelings with integrity, honesty and respect for others
• Using the ‘power' words on a regular basis
NB: Duration will decree amount of content
