ASSERTIVENESS & SELF CONFIDENCE

DURATION: One day

OUTCOME: Expressing feelings with integrity, honesty and respect for others

POTENTIAL PARTICIPANTS:

  • All supervisory/management staff who need to develop/enhance their 'people' skills
  • Employees who want to have their voice and opinions heard in a respectful environment
  • Facing up to the bullying and/or manipulative collegue or manager in a non conflicting manner

CONTENT:

  • Identifying behaviour patterns
  • Defining assertive behaviour
  • Assertive techniques
  • Saying 'No' and other 'Power' words
  • Positive body language and tone of voice
  • Building esteem
  • Positive affirmations
  • Dealing with difficult situations and conversations
  • Making changes

This programme is interative and participatory.  A resource file is provided to enhance learning throughout the day and for future referral in the workplace

A certificate of attendance is available if requested